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We believe that comfort is the Enemy. Pushing beyond comfort in the gym, will transform the rest of your life.
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We believe that comfort is the Enemy. Pushing beyond comfort in the gym, will transform the rest of your life.
I graduated from Colorado State University with a B.S. in Health and Exercise Science. During my final semester at CSU I had the opportunity to conduct an internship at Landow Performance in Denver, CO. At Landow Performance I was able to assist in The NFL Combine / Pro Day Training, UFC Fight Camp Training, and many other sessions that consisted of different sports and skill levels.I also spent an extended time in Spain working with the soccer club Torre Valencia assisting in their performance training and recovery / physical therapy and return to play practices. Since then, I have been a Strength and Conditioning Coach at the high school level and now in the private sector.
My mission is to help athletes become the best versions of themselves. I might play just one piece of the puzzle, but my goal is to 1) bring attention to proper nutrition 2) find ways to make training fun and teach the why behind the work 3) improve their athletic ability so they find more success in their sport.
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